THE BENEFITS OF CONSCIOUS BREATHWORK:
- Is one of the body’s strongest healing tools
- Energises the chakra’s
- It lowers blood pressure
- Reduces the heart rate
- Decreases stress hormones
- Exercises the lungs
- Oxygenates the blood flow
- Oxygenates your brain and all your cells
- Increases the physical and mental energy
- Focuses your attention on your body
- Boosts to have a stronger immunity
- Supports addiction recovery
PREPARATION BEFORE A SESSION:
- Wear comfortable clothing
- Self-care and shower beforehand
- Limit deodorant, perfume and aftershave
- No jewellery watches etc to be worn
- Phone to be turned off or on silent
- Drink plenty of water the day before a session and after
- To have a huge open mind
- Limit expectations to outcomes
- It’s important to be on time. Aim for 5-10 min earlier.
WHO CAN BENEFIT FROM RECEIVING A SESSION? Everyone: Young – Old, pregnant women and even pets.
The variety of the different frequencies and vibrations can have a different effect on each client. What can also alter their experience is their state of mind before and after the session which can be affected by the experiences and challenges they are facing in their life during that time span.
EFFECTS THAT CAN BE EXPERIENCED Before, During and After a Session:
- Every individual is so beautifully unique with their experiences
- Before: Excited, nervousness, doubt, confidence, body releasing such as burping etc.
- During: Feeling heat and cold sensations, tingling, pulsations, feeling energy moving through their body, clarity of the mind and calmness, visions and ideas, feeling free, peace, crying, burping, laughing, shaking, expanding and even flying.
- After: The body could be feeling emotional or physically strange for a few days while it’s detoxing. It can also feel a beautiful sense of calmness and peace, feeling grounded, feeling very light, feeling free from attachment, feelings of bliss and Euphoria for days and even just be bedazzled.
- In my more advanced session the “ Life force Embodiment “
- Deeper and higher states of the divine consciousness are experienced such as: Orgasmic bliss, energetic kundalini body orgasms, divine waves of Ecstasy running up and down the body, high levels of Euphoria, out-of-body experiences etc.
- As the body awakens into the New Blue Print Template there is no end to the New experiences that the body will be awakening to. There are no words in our 3rd dimention dictionary to explain this.
- Humans take different kinds of drugs in their life to feel different sensations, but to experience, this naturally is a true blessing.